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Feel Good Fast Food

Today's Menu - May 14th

Sandwiches: Chipotle Beef | Cali Girl Veggie

Salads: Sundried Tomato Pasta | Greek | German Potato | Green | Massaged Kale 

Protein Add-Ons:   Falafel | Spice Rubbed Chicken Breast | Marinated Tofu | Slow Roasted Salmon

Soup: Roasted Carrot [V\GF]

Bowls: Thai Peanut | Greek | Vegan Kale Caesar


Hey! It’s The Two Birds, Maraih & Marina. First of all, thank you for being here and supporting us on this journey so far! The outpouring of love from our community has been absolutely inspiring. Our dream is to provide the area we love (and call home) with the freshest, most satisfying & HEALTHY fast food options the people here deserve. We are both locals and friends from waaay back, making this venture so incredibly close to our hearts. Cranbrook is home and we are in love with the lifestyle we are able to live here! However, our time spent living in Calgary together for university changed the way we expect food & dining experiences to be.. We both adore fresh, unique and stylish, which is what Two Birds is all about. We believe in creating an entire experience and sharing it with you; that is why you can purchase just about everything that adorns the walls and shelves of the shop. We will be ever evolving, creating & sharing our love for delicious and beautiful things with all of you! Thank you again for your support! We love you.         -The Birds

Two Birds Deli strives to serve fast food that leaves you nourished, healthy, and happy!

Meet The Birds

Maraih Tarasoff

A long time Cranbrook resident and Mount Baker Graduate, Maraih is happy to be back in the Kootenays after completing her BBA at MRU in Calgary. She loves getting out there with her sweet pooch Maggie, catching huge bullies with her boyfriend Brian, and letting her besties borrow from her closet. She’s a sucker for cute packaging, properly sorted recycling, and cute dog vids. Want to get hyped on sustainable clothing, snacks, or sparkly things? SHE’S YOUR GIRL. (also loves using caps)

Marina Stropky

Marina grew up in Cranbrook , graduating from Mount Baker in 2011, and became BFFs with Maraih along the way. She followed her academic pursuits to Calgary where she completed a BSc in Psychology. Food has always been Marina’s passion: from her youngest memories of Sunday Spaghetti at Nana’s house, to cooking dinner for her room mates, to eating food in far away places, it is truly her favorite thing. Marina loves hitting the slopes, awesome lakes, hikes and enjoying all the Kootenays has to offer with her friends and family here. She has a contagious smile, and even though it’s covered by a mask you will leave Two Birds Deli with a smile after visiting her!